Monday, May 6, 2013

Quinoa and Black Beans

This recipe is wonderful burrito-style with fresh salsa, avocado and cilantro!

1 tsp olive oil
1 onion, chopped
3 cloves garlic
3/4 cup uncooked quinoa
1 1/2 cups vegetable broth
1 tsp ground cumin
1/4 tsp cayenne pepper
salt & pepper
1 can corn
2 cans black beans, rinsed and drained
1/2 cup fresh cilantro

Heat oil in med. saucepan. Stir in onion and garlic, saute until lightly browned. Add cumin and cook for 30 seconds or so, then add cayenne pepper. Mix in quinoa and cover with vegetable broth. Bring mixture to a boil. Cover and reduce heat, simmering 20 minutes or until quinoa is tender. Stir in corn and beans and heat through. Add cilantro and serve.

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